Ready to listen.
Here to help.
Welcome! Taking care of our emotional health can sometimes fall to the wayside. Life happens! Before we know it, we can get caught up in investing our energy into areas of life that may conflict with our values. We can get caught up in trying to avoid suffering to the extent that we stop living our lives and begin to lose touch with the things that are important to us. My job is help you to explore what's working, what's not, and to move you along a path that ultimately leads to better emotional and psychological health.
I believe in using treatment that is grounded in research and helping you to get back to living your life more fully. People I work with include those who are going through adjustments or transitions in their lives, who are experiencing issues with depression or anxiety, or who want to change the way they relate to themselves and others emotionally. I have a special interest in working with people who have experienced trauma in their lives.
Call 808-277-8797 or complete this form.