Apr
17
to May 22
Trauma Center Trauma Sensitive Yoga Group
Enrolling now! 6-week, 1-hour per week on Wednesdays at 11am. This group will meet for 60-minutes and include a 10-minute introduction to a trauma-related topic, 30-40 minutes of a TCTSY practice, and 5-10 minutes of reflection/closing. Cost: $200 for the series of 6.
Requirements for enrollment
It is highly recommended that you have an established therapist or support person. TCTSY is an adjunct (not replacement) for therapy.
Submit an enrollment request form.
15-30 minute free consultation call.